
Contact Alysha
Reaching out is a good first step, even if you are not completely sure what you need yet.
You’re welcome to book a free 20-minute consultation, schedule a counselling session, or email me with any questions about availability, online counselling, walk & talk sessions, or whether working together might be a good fit.
Book a consultation or session
The easiest way to get started is to book online. You can choose a free consultation or schedule your first appointment through the booking portal.
Get in touch
Phone: (438) 231-1205
Email: hello@alyshapunnettcounselling.com
Location: #208 – 219 Main St, Penticton, BC V2A 5B2
Counselling is available in person in Penticton and online throughout British Columbia. Walk & Talk sessions are available in Penticton.
*Please note there is a flight of stairs to reach my office. If this is a barrier for you, virtual appointments are available.
Have a question?
You can check out the FAQs, or email me directly to share a little about what you’re looking for, ask about availability, or inquire about counselling in Penticton or online in BC.
You don't need to explain everything perfectly. A few sentences about what is bringing you here is enough, and I will respond with next steps.
If you are in crisis or need immediate support, please contact a local crisis line, call 911, or go to your nearest emergency department.

What happens after you reach out?
If you book a consultation, we’ll use that time to talk briefly about what you’re looking for, answer any questions, and get a sense of whether working together feels like a good fit.
Once you book your first session, you'll receive an email with a link to fill out my intake and consents form.
I will open the door for you at our scheduled time or meet you online in Jane's secure video platform for a virtual session.